COURSE OVERVIEW
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As part of the Perception 2 Practice pre-launch course, you will embark on a comprehensive journey through a series of specialized modules designed to elevate your football performance by integrating mental and physical training.
Core Modules Mindset Development Focus on cultivating a growth mindset that enhances resilience, adaptability, and continuous improvement. Resilience Training Strategies to build mental toughness, enabling you to overcome setbacks and challenges both on and off the pitch. The Psyche: Understanding the Id, Ego, and Superego In-depth exploration of psychological theories and their application to improving mental strength and game performance. Breathing Techniques Techniques to improve your focus, control anxiety, and enhance physical performance through proper breathing methods. Visualisation Skills Training on how to use visualisation to prepare mentally for games, improve performance, and achieve your goals. Managing Negative Thoughts Tools and techniques to identify, challenge, and overcome negative thinking patterns that can hinder your performance.
Specialist Modules The New System of Football Comprehensive set of modules covering advanced tactics, strategies, and techniques to enhance your game understanding and performance. The Transporter System This mental strategy aids in effectively transitioning between your personal life (World 1) and your football life (World 2). It prepares you to fully allocate your mental and emotional resources to the football environment, thus maximizing your focus and effectiveness during training sessions, matches, and other football-related activities. This system is about ensuring that when you step into World 2, your mindset and performance are optimally aligned for football activities. The Checking System This systematic approach is designed to enhance your spatial awareness and decision-making on the pitch by teaching you to extend your focus beyond the ball. Rather than fixating on the ball's 'mindless dance' across the field, it encourages maintaining a broad awareness of your immediate environment. This process not only increases your time on the ball but also enhances your decision-making speed and accuracy.
Customisation and Personalisation During this pre-launch course, we aim to customise the experience to meet your specific needs and goals. By focusing more on the specialist modules like the Checking System and the Transporter System, you will have the unique advantage of working directly with me. This allows us to tailor the training to your feedback and progress, ensuring that you get the most out of these innovative systems.
The pre-launch phase is an invaluable opportunity to refine your skills in almost real time. We will listen to your input and adapt the course content accordingly, making it a highly personalised learning journey. The aim is for the community is to be engaging and supportive in your self-paced learning experience, ensuring you have a comprehensive toolkit for your football development.
How to Enrol
Ready to elevate your game and take advantage of this unique pre-launch opportunity? Click the "Enrol Now" button to get started and gain one year of free access to all course materials and updates once we launch the Perception 2 Practice online course in the future.